Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 61.1 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 8.3 mg |
Sodium | 183.3 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 0.6 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 8.9 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 11.1 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dukan Diet Phase 1 Go-To Frittata
View the full Dukan Diet Phase 1 Go-To Frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dukan Diet Phase 1 Go-To Frittata
34 calories of Trader Joe's Light String Cheese Part Skim Mozzarella Cheese, (0.56 oz)
28 calories of Egg Whites, Papetti Foods, (3.33 tbsp)
Calories per serving of Dukan Diet Phase 1 Go-To Frittata
34 calories of Trader Joe's Light String Cheese Part Skim Mozzarella Cheese, (0.56 oz)
28 calories of Egg Whites, Papetti Foods, (3.33 tbsp)
Calories in Similar Recipes
- YUMMMM, these come from the Hungry Girl website. You need to use quite a bit of italian seasoning.
- Halloween theme green pea soup with cheese. Fun for kids, quick and healthy too!
- Experiment recipe
- A delicious cabbage roll casserole without brown rice. Suitable for Stage 1 south beach
-
I was dreaming of the Mediterranean summer when I concocted this recipe!
This is a colorful healthful... - Recently I had sauteed some mushrooms and Trader Joe's savory baked tofu together. As I was enjoying...
- Homemade Kasagne