Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 159.7
Total Fat 5.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 62.0 mg
Sodium 314.8 mg
Potassium 626.0 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.5 g
Sugars 0.5 g
Protein 23.5 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 12.3 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Baked Tilapia

View the full Creamy Baked Tilapia Recipe & Instructions
Submitted by: -RUBIES-
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Baked Tilapia

35 calories of soup - Cream of Celery, Campbells (ff), 4 oz, (2 oz)

27 calories of fish, tilapia, 4oz., (1 oz)

17 calories of butter, salted, 1 tbspn, (0.17 serving)


No nutrition or calorie comments found.