Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 539.2 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 45.6 mg |
| Sodium | 160.1 mg |
| Potassium | 441.7 mg |
| Total Carbohydrate | 58.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 2.1 g |
| Protein | 28.6 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 28.0 % |
| Vitamin C | 17.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 3.0 % |
| Copper | 7.9 % |
| Folate | 54.5 % |
| Iron | 19.6 % |
| Magnesium | 9.3 % |
| Manganese | 11.3 % |
| Niacin | 66.7 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 19.6 % |
| Riboflavin | 102.6 % |
| Selenium | 22.0 % |
| Thiamin | 52.9 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta in Tomato Cream Sauce with Chicken and Asparagus
View the full Pasta in Tomato Cream Sauce with Chicken and Asparagus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta in Tomato Cream Sauce with Chicken and Asparagus
250 calories of Barilla Fettuccine Rigate, (2.50 oz)
134 calories of cream, (2.67 tbsp)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Asparagus, fresh, (0.33 cup)
6 calories of Tomato Sauce, (0.08 cup)
2 calories of Garlic, (0.50 tsp)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Pasta in Tomato Cream Sauce with Chicken and Asparagus
250 calories of Barilla Fettuccine Rigate, (2.50 oz)
134 calories of cream, (2.67 tbsp)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Asparagus, fresh, (0.33 cup)
6 calories of Tomato Sauce, (0.08 cup)
2 calories of Garlic, (0.50 tsp)
0 calories of Basil, (0.33 tbsp)
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