Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.3 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,133.2 mg |
| Potassium | 170.4 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 13.3 g |
| Protein | 3.7 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 30.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.9 % |
| Copper | 2.0 % |
| Folate | 5.1 % |
| Iron | 2.0 % |
| Magnesium | 2.9 % |
| Manganese | 5.9 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.5 % |
| Selenium | 0.9 % |
| Thiamin | 1.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian bean curd veggie soup
View the full Indian bean curd veggie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian bean curd veggie soup
16 calories of AFC Deep Fried Bean Curd (serv.=3 oz) 2.5 serv in pack, (0.13 serving)
13 calories of kabocha, (37.40 gram)
11 calories of Cabbage, fresh, (42.40 grams)
8 calories of Canola Oil, (0.20 1tsp)
3 calories of Onions, raw, (6.80 grams)
2 calories of Bok Choy, raw-shreaded, (0.20 cup)
2 calories of Garlic, (0.40 cloves)
2 calories of Soy Sauce, (0.20 tbsp)
2 calories of Ginger Root, (2 grams)
0 calories of Water, tap, (0.80 cup (8 fl oz))
0 calories of Salt, (0.40 tsp)
Calories per serving of Indian bean curd veggie soup
16 calories of AFC Deep Fried Bean Curd (serv.=3 oz) 2.5 serv in pack, (0.13 serving)
13 calories of kabocha, (37.40 gram)
11 calories of Cabbage, fresh, (42.40 grams)
8 calories of Canola Oil, (0.20 1tsp)
3 calories of Onions, raw, (6.80 grams)
2 calories of Bok Choy, raw-shreaded, (0.20 cup)
2 calories of Garlic, (0.40 cloves)
2 calories of Soy Sauce, (0.20 tbsp)
2 calories of Ginger Root, (2 grams)
0 calories of Water, tap, (0.80 cup (8 fl oz))
0 calories of Salt, (0.40 tsp)
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