Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 282.2
Total Fat 15.6 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.4 g
Cholesterol 56.7 mg
Sodium 555.0 mg
Potassium 758.3 mg
Total Carbohydrate 10.3 g
Dietary Fiber 3.1 g
Sugars 1.0 g
Protein 25.5 g
Vitamin A 3.5 %
Vitamin B-12 57.6 %
Vitamin B-6 32.6 %
Vitamin C 73.0 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 6.5 %
Copper 6.8 %
Folate 15.5 %
Iron 18.5 %
Magnesium 12.0 %
Manganese 24.9 %
Niacin 29.9 %
Pantothenic Acid 5.8 %
Phosphorus 26.7 %
Riboflavin 13.9 %
Selenium 31.7 %
Thiamin 13.0 %
Zinc 29.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir Fried Flank Steak With Cabbage

View the full Stir Fried Flank Steak With Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir Fried Flank Steak With Cabbage

175 calories of Flank Steak, (0.25 lb)

60 calories of Olive Oil, (0.50 tbsp)

30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Ginger, ground, (0.50 tsp)

2 calories of Corn Starch, (0.08 tbsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Granulated Sugar, (0.13 tsp)


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