Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 32.5
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 337.5 mg
Potassium 301.2 mg
Total Carbohydrate 7.1 g
Dietary Fiber 2.9 g
Sugars 0.0 g
Protein 1.8 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 64.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 6.1 %
Copper 2.0 %
Folate 12.8 %
Iron 4.6 %
Magnesium 4.9 %
Manganese 11.3 %
Niacin 1.8 %
Pantothenic Acid 1.7 %
Phosphorus 3.0 %
Riboflavin 2.9 %
Selenium 1.7 %
Thiamin 4.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage boiled

View the full Cabbage boiled Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage boiled

30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))

1 calories of Garlic, (0.33 cloves)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Chicken bouilon Maggi, (0.08 serving)

0 calories of Adobo Goya, (0.17 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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