Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 233.9
Total Fat 12.0 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 5.9 g
Cholesterol 39.5 mg
Sodium 1,921.0 mg
Potassium 371.7 mg
Total Carbohydrate 13.7 g
Dietary Fiber 2.7 g
Sugars 2.0 g
Protein 16.4 g
Vitamin A 10.9 %
Vitamin B-12 6.1 %
Vitamin B-6 20.3 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 4.8 %
Copper 4.5 %
Folate 3.3 %
Iron 9.6 %
Magnesium 9.0 %
Manganese 8.5 %
Niacin 18.1 %
Pantothenic Acid 6.6 %
Phosphorus 18.7 %
Riboflavin 13.0 %
Selenium 32.9 %
Thiamin 38.3 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizole (Pisole)-Authentic Mexican

View the full Pizole (Pisole)-Authentic Mexican Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizole (Pisole)-Authentic Mexican

126 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.15 lb)

48 calories of Hominy, (0.40 cup)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

15 calories of Chicken Broth or Bouillon, (0.70 cup (8 fl oz))

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Chili powder, (0.20 tbsp)

5 calories of chopped green chillies, (0.90 oz)

2 calories of Cumin seed, (0.10 tbsp)

1 calories of Garlic, (0.20 clove)

1 calories of Garlic, (0.20 cloves)

1 calories of Jalapeno Peppers, (0.20 pepper)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Pepper, red or cayenne, (0.05 tsp)

0 calories of Oregano, ground, (0.03 tsp)

0 calories of Salt, (0.10 tbsp)


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