Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.1 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 4.4 mg |
| Sodium | 185.2 mg |
| Potassium | 153.5 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 6.9 g |
| Protein | 5.5 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.3 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.8 % |
| Calcium | 3.9 % |
| Copper | 12.3 % |
| Folate | 3.4 % |
| Iron | 5.0 % |
| Magnesium | 5.9 % |
| Manganese | 10.4 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 1.2 % |
| Selenium | 0.5 % |
| Thiamin | 3.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zone-like Chocolate Muffins
View the full Zone-like Chocolate Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zone-like Chocolate Muffins
14 calories of crystalline fructose, 1c, (0.02 cup)
13 calories of Soy Flour, (0.04 cup, stirred)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
10 calories of Olive Oil, (0.08 tbsp)
8 calories of protein powder - pure protein - chocolate, (0.07 serving)
7 calories of Central Dairy milk - 2% reduced fat milk, (0.06 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
3 calories of Egg whites - large egg - 1 egg white, (0.17 serving)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder (Clabber Girl), (0.13 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.04 tsp)
Calories per serving of Zone-like Chocolate Muffins
14 calories of crystalline fructose, 1c, (0.02 cup)
13 calories of Soy Flour, (0.04 cup, stirred)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
10 calories of Olive Oil, (0.08 tbsp)
8 calories of protein powder - pure protein - chocolate, (0.07 serving)
7 calories of Central Dairy milk - 2% reduced fat milk, (0.06 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
3 calories of Egg whites - large egg - 1 egg white, (0.17 serving)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder (Clabber Girl), (0.13 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.04 tsp)