Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.1 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 252.0 mg |
| Potassium | 57.4 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 4.4 g |
| Sugars | 3.9 g |
| Protein | 9.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.1 % |
| Calcium | 8.9 % |
| Copper | 0.8 % |
| Folate | 0.6 % |
| Iron | 9.0 % |
| Magnesium | 0.5 % |
| Manganese | 12.8 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.1 % |
| Riboflavin | 5.0 % |
| Selenium | 0.1 % |
| Thiamin | 13.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut French Toast with Grilled Pineapple
View the full Coconut French Toast with Grilled Pineapple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut French Toast with Grilled Pineapple
90 calories of sara lee delightful light bread 1 slice, (2 serving)
14 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.03 cup)
10 calories of Egg white, large, (0.60 serving)
8 calories of Pineapple, fresh, (0.10 cup, diced)
8 calories of Coconut milk (light), (0.05 cup)
2 calories of Soy Milk Plain Light, (0.03 cup)
0 calories of stevia, (0.10 serving)
Calories per serving of Coconut French Toast with Grilled Pineapple
90 calories of sara lee delightful light bread 1 slice, (2 serving)
14 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.03 cup)
10 calories of Egg white, large, (0.60 serving)
8 calories of Pineapple, fresh, (0.10 cup, diced)
8 calories of Coconut milk (light), (0.05 cup)
2 calories of Soy Milk Plain Light, (0.03 cup)
0 calories of stevia, (0.10 serving)