Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 276.1
Total Fat 11.2 g
Saturated Fat 4.2 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 1.2 g
Cholesterol 50.5 mg
Sodium 91.9 mg
Potassium 229.4 mg
Total Carbohydrate 13.2 g
Dietary Fiber 1.5 g
Sugars 9.4 g
Protein 22.1 g
Vitamin A 1.7 %
Vitamin B-12 4.8 %
Vitamin B-6 20.8 %
Vitamin C 1.7 %
Vitamin D 8.3 %
Vitamin E 0.5 %
Calcium 11.5 %
Copper 1.5 %
Folate 0.8 %
Iron 3.0 %
Magnesium 5.3 %
Manganese 0.7 %
Niacin 42.3 %
Pantothenic Acid 6.2 %
Phosphorus 14.8 %
Riboflavin 4.1 %
Selenium 19.2 %
Thiamin 3.5 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken Curry (with Colman's Sauce Mix)

View the full Creamy Chicken Curry (with Colman's Sauce Mix) Recipe & Instructions
Submitted by: LINDALOU_77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken Curry (with Colman's Sauce Mix)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

65 calories of Colman's Creamy Chicken Curry Sauce Mix 50g packet as sold, (0.33 serving)

50 calories of Whole Milk / Vitamin D, (0.33 cup)

40 calories of Great Value Pure Vegetable Oil, (0.33 tbsp)

33 calories of whole onion, raw (1 onion), (0.33 serving)

2 calories of Red Bell Pepper (1oz.)., (0.33 serving)

2 calories of bell pepper - green (1 oz), (0.33 serving)

0 calories of Orange Bell Pepper (2.7oz / 75 g), (0.10 gram)


No nutrition or calorie comments found.