Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 383.1
Total Fat 7.8 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.9 g
Cholesterol 136.9 mg
Sodium 301.5 mg
Potassium 1,210.9 mg
Total Carbohydrate 18.1 g
Dietary Fiber 4.7 g
Sugars 5.9 g
Protein 58.2 g
Vitamin A 25.7 %
Vitamin B-12 15.7 %
Vitamin B-6 85.6 %
Vitamin C 103.9 %
Vitamin D 6.7 %
Vitamin E 5.0 %
Calcium 7.3 %
Copper 19.8 %
Folate 14.3 %
Iron 20.2 %
Magnesium 27.6 %
Manganese 26.1 %
Niacin 143.8 %
Pantothenic Acid 27.0 %
Phosphorus 57.8 %
Riboflavin 26.2 %
Selenium 67.5 %
Thiamin 20.9 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with Mild Creamy Curry Sauce

View the full Chicken with Mild Creamy Curry Sauce Recipe & Instructions
Submitted by: TORIOARY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Mild Creamy Curry Sauce

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

45 calories of Coconut Milk Light, (2 oz)

22 calories of Onions, raw, (0.50 cup, sliced)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

14 calories of Zucchini, (0.50 cup, sliced)

10 calories of Curry powder, (0.50 tbsp)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

5 calories of Garlic powder, (0.50 tsp)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


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