Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 125.7
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 288.0 mg
Potassium 1,026.0 mg
Total Carbohydrate 21.8 g
Dietary Fiber 9.2 g
Sugars 0.2 g
Protein 9.6 g
Vitamin A 93.8 %
Vitamin B-12 0.0 %
Vitamin B-6 24.8 %
Vitamin C 478.6 %
Vitamin D 0.0 %
Vitamin E 25.2 %
Calcium 14.8 %
Copper 7.5 %
Folate 54.5 %
Iron 15.4 %
Magnesium 19.7 %
Manganese 35.7 %
Niacin 10.3 %
Pantothenic Acid 16.5 %
Phosphorus 20.6 %
Riboflavin 21.6 %
Selenium 13.2 %
Thiamin 13.7 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli with Lemon Ginger Sauce

View the full Broccoli with Lemon Ginger Sauce Recipe & Instructions
Submitted by: SARRAID

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli with Lemon Ginger Sauce

85 calories of Broccoli, fresh, (0.50 bunch)

23 calories of Sherry, dry, (0.50 fl. oz)

11 calories of Cornstarch, (3 grams)

3 calories of Lemon juice, (1 tbsp)

1 calories of Soy sauce (shoyu), low sodium, (0.50 tsp)

1 calories of College Inn Light & fat free 50% less sodium chicken broth, (0.25 cup)

1 calories of Ginger Root, (0.50 tsp)


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