Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.3 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,013.3 mg |
| Potassium | 100.0 mg |
| Total Carbohydrate | 51.7 g |
| Dietary Fiber | 7.8 g |
| Sugars | 6.7 g |
| Protein | 16.6 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 0.0 % |
| Folate | 15.0 % |
| Iron | 22.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 30.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 13.5 % |
| Selenium | 0.0 % |
| Thiamin | 37.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gwynn's Vegetarian Italian Dinner
View the full Gwynn's Vegetarian Italian Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gwynn's Vegetarian Italian Dinner
133 calories of HamburgerHelper: Italian Dinner (Hytop Panburger) Dry mix, (1.33 oz)
90 calories of Healthy Harvest Pasta, Rotini, (1 oz)
80 calories of Veggie (Soy) Meal Starters - Grillers Recipe Crumbles (MorningStar), (2 oz)
Calories per serving of Gwynn's Vegetarian Italian Dinner
133 calories of HamburgerHelper: Italian Dinner (Hytop Panburger) Dry mix, (1.33 oz)
90 calories of Healthy Harvest Pasta, Rotini, (1 oz)
80 calories of Veggie (Soy) Meal Starters - Grillers Recipe Crumbles (MorningStar), (2 oz)