Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 138.6 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 11.3 mg |
Potassium | 90.8 mg |
Total Carbohydrate | 33.2 g |
Dietary Fiber | 4.0 g |
Sugars | 20.5 g |
Protein | 1.9 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.8 % |
Copper | 10.8 % |
Folate | 4.0 % |
Iron | 6.2 % |
Magnesium | 7.2 % |
Manganese | 13.0 % |
Niacin | 2.9 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 4.8 % |
Riboflavin | 3.2 % |
Selenium | 5.0 % |
Thiamin | 4.3 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 40 second microwave brownie
View the full 40 second microwave brownie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 40 second microwave brownie
50 calories of Applesauce, MUSSELMAN'S Lite, (1 serving)
46 calories of Granulated Sugar, (0.06 cup)
27 calories of Flour, white, (0.06 cup)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
Calories per serving of 40 second microwave brownie
50 calories of Applesauce, MUSSELMAN'S Lite, (1 serving)
46 calories of Granulated Sugar, (0.06 cup)
27 calories of Flour, white, (0.06 cup)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
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