Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 138.6
Total Fat 0.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 11.3 mg
Potassium 90.8 mg
Total Carbohydrate 33.2 g
Dietary Fiber 4.0 g
Sugars 20.5 g
Protein 1.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.8 %
Copper 10.8 %
Folate 4.0 %
Iron 6.2 %
Magnesium 7.2 %
Manganese 13.0 %
Niacin 2.9 %
Pantothenic Acid 0.5 %
Phosphorus 4.8 %
Riboflavin 3.2 %
Selenium 5.0 %
Thiamin 4.3 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 40 second microwave brownie

View the full 40 second microwave brownie Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 40 second microwave brownie

50 calories of Applesauce, MUSSELMAN'S Lite, (1 serving)

46 calories of Granulated Sugar, (0.06 cup)

27 calories of Flour, white, (0.06 cup)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)


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