Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 208.5
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.2 mg
Potassium 498.3 mg
Total Carbohydrate 54.1 g
Dietary Fiber 9.5 g
Sugars 27.6 g
Protein 1.0 g
Vitamin A 9.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 104.4 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 3.4 %
Copper 7.8 %
Folate 5.7 %
Iron 3.4 %
Magnesium 6.3 %
Manganese 7.4 %
Niacin 2.3 %
Pantothenic Acid 5.3 %
Phosphorus 3.5 %
Riboflavin 3.7 %
Selenium 1.1 %
Thiamin 5.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Grapefruit Smoothie

View the full Apple Grapefruit Smoothie Recipe & Instructions
Submitted by: ATTI11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Grapefruit Smoothie

144 calories of Apples, fresh with skin, (2 medium (2-3/4" dia) (approx 3 per lb))

46 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.50 fruit (3-3/4" dia))


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