Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 445.5 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 98.1 mg |
Sodium | 699.2 mg |
Potassium | 278.4 mg |
Total Carbohydrate | 66.2 g |
Dietary Fiber | 2.8 g |
Sugars | 0.8 g |
Protein | 22.4 g |
Vitamin A | 22.5 % | Vitamin B-12 | 7.8 % |
---|---|
Vitamin B-6 | 16.0 % |
Vitamin C | 69.0 % |
Vitamin D | 0.0 % |
Vitamin E | 6.0 % |
Calcium | 7.3 % |
Copper | 12.3 % |
Folate | 44.6 % |
Iron | 18.0 % |
Magnesium | 15.5 % |
Manganese | 30.9 % |
Niacin | 29.3 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 25.2 % |
Riboflavin | 25.4 % |
Selenium | 10.5 % |
Thiamin | 35.2 % |
Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Broccoli Chicken & Herbs
View the full Creamy Broccoli Chicken & Herbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Broccoli Chicken & Herbs
800 calories of Pasta, cooked, (8 oz)
61 calories of Cream of Chicken with Herbs, (0.38 cup)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
1 calories of Garlic powder, (0.03 tbsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Creamy Broccoli Chicken & Herbs
800 calories of Pasta, cooked, (8 oz)
61 calories of Cream of Chicken with Herbs, (0.38 cup)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
1 calories of Garlic powder, (0.03 tbsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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