Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 80.4
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 21.3 mg
Sodium 47.8 mg
Potassium 11.7 mg
Total Carbohydrate 14.3 g
Dietary Fiber 0.4 g
Sugars 1.1 g
Protein 3.7 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.1 %
Vitamin D 0.2 %
Vitamin E 0.0 %
Calcium 4.2 %
Copper 0.0 %
Folate 0.0 %
Iron 2.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 3.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.6 %
Riboflavin 2.5 %
Selenium 0.0 %
Thiamin 3.8 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato and Cheese Pierogi

View the full Potato and Cheese Pierogi Recipe & Instructions
Submitted by: SJRATZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato and Cheese Pierogi

40 calories of All Purpose Unbleached Flour, (0.09 cup)

20 calories of Baking Potatoe, (14.18 gram(s))

7 calories of Grade A Extra Large White Eggs, (0.08 serving)

5 calories of Cheddar Cheese, shredded Fat Free Kraft, (0.03 cup)

5 calories of Breakstone Fat Free Sour Cream, (0.33 tbsp)

1 calories of Buttermilk, Lowfat, Kroger's, (0.01 cup)


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