Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 227.8
Total Fat 1.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 94.9 mg
Potassium 937.8 mg
Total Carbohydrate 54.7 g
Dietary Fiber 7.0 g
Sugars 37.2 g
Protein 4.1 g
Vitamin A 50.5 %
Vitamin B-12 0.0 %
Vitamin B-6 41.2 %
Vitamin C 204.4 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 10.3 %
Copper 12.2 %
Folate 28.5 %
Iron 7.4 %
Magnesium 16.0 %
Manganese 26.8 %
Niacin 7.5 %
Pantothenic Acid 9.0 %
Phosphorus 6.2 %
Riboflavin 14.9 %
Selenium 3.5 %
Thiamin 11.0 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grapefruit green smoothie

View the full Grapefruit green smoothie Recipe & Instructions
Submitted by: JHIBBEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grapefruit green smoothie

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

70 calories of Grapefruit Juice, (0.75 cup)

23 calories of Strawberries, fresh, (0.50 cup, halves)

15 calories of Coconut water, (0.33 cup)

11 calories of Collards, (1 cup, chopped)


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