Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.3 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 48.4 mg |
| Sodium | 148.3 mg |
| Potassium | 150.9 mg |
| Total Carbohydrate | 46.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.3 g |
| Protein | 13.1 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 9.3 % |
| Copper | 3.6 % |
| Folate | 10.0 % |
| Iron | 4.6 % |
| Magnesium | 5.5 % |
| Manganese | 6.6 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 13.3 % |
| Riboflavin | 13.2 % |
| Selenium | 5.2 % |
| Thiamin | 10.5 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fettuccini Alfredo with Blackened Chicken
View the full Fettuccini Alfredo with Blackened Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fettuccini Alfredo with Blackened Chicken
200 calories of Pasta, cooked, (2 oz)
27 calories of Fat free half and half, (0.19 cup)
25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
15 calories of Ann's Kirkland Shredded Parmigiano Reggiano, (0.75 tbsp)
Calories per serving of Fettuccini Alfredo with Blackened Chicken
200 calories of Pasta, cooked, (2 oz)
27 calories of Fat free half and half, (0.19 cup)
25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
15 calories of Ann's Kirkland Shredded Parmigiano Reggiano, (0.75 tbsp)
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