Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 194.1
Total Fat 5.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.9 g
Cholesterol 0.0 mg
Sodium 631.3 mg
Potassium 206.4 mg
Total Carbohydrate 30.9 g
Dietary Fiber 5.3 g
Sugars 2.0 g
Protein 5.9 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 28.4 %
Vitamin C 7.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.8 %
Copper 10.4 %
Folate 20.1 %
Iron 9.0 %
Magnesium 8.7 %
Manganese 36.2 %
Niacin 0.8 %
Pantothenic Acid 3.6 %
Phosphorus 10.8 %
Riboflavin 2.3 %
Selenium 4.8 %
Thiamin 2.3 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock tuna salad

View the full Mock tuna salad Recipe & Instructions
Submitted by: 1TALLTXCHICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock tuna salad

143 calories of Chickpeas (garbanzo beans), (0.50 cup)

34 calories of Reduced Fat Veganaise, (0.75 tbsp)

10 calories of Claussen Sweet Pickle Relish, (1 tbsp)

8 calories of French's Hearty Deli Brown Mustard, (1.50 tsp)


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