Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.1 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 74.7 mg |
| Sodium | 829.4 mg |
| Potassium | 946.1 mg |
| Total Carbohydrate | 56.4 g |
| Dietary Fiber | 9.1 g |
| Sugars | 0.8 g |
| Protein | 39.7 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 47.7 % |
| Vitamin C | 88.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 27.3 % |
| Copper | 6.2 % |
| Folate | 18.0 % |
| Iron | 8.1 % |
| Magnesium | 13.4 % |
| Manganese | 14.0 % |
| Niacin | 80.6 % |
| Pantothenic Acid | 17.1 % |
| Phosphorus | 29.5 % |
| Riboflavin | 22.3 % |
| Selenium | 31.7 % |
| Thiamin | 10.8 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Cauliflower Chicken Chili Pasta
View the full Creamy Cauliflower Chicken Chili Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Cauliflower Chicken Chili Pasta
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
135 calories of Smart Taste RONZONI Rotini, (1.50 oz)
45 calories of HH Hot dog chili sauce, (4.50 serving)
44 calories of Kaskey's Low Fat Cream of Mushroom Soup, (0.63 serving)
27 calories of Cauliflower, raw, (0.13 head, large (6-7" dia))
14 calories of Onions, raw, (0.25 large)
3 calories of Garlic, (0.75 cloves)
1 calories of Soy Sauce, (0.25 tsp)
Calories per serving of Creamy Cauliflower Chicken Chili Pasta
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
135 calories of Smart Taste RONZONI Rotini, (1.50 oz)
45 calories of HH Hot dog chili sauce, (4.50 serving)
44 calories of Kaskey's Low Fat Cream of Mushroom Soup, (0.63 serving)
27 calories of Cauliflower, raw, (0.13 head, large (6-7" dia))
14 calories of Onions, raw, (0.25 large)
3 calories of Garlic, (0.75 cloves)
1 calories of Soy Sauce, (0.25 tsp)
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