Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 184.8
Total Fat 5.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.7 g
Cholesterol 89.2 mg
Sodium 380.9 mg
Potassium 139.1 mg
Total Carbohydrate 17.2 g
Dietary Fiber 3.2 g
Sugars 1.1 g
Protein 15.0 g
Vitamin A 16.1 %
Vitamin B-12 3.5 %
Vitamin B-6 2.6 %
Vitamin C 57.9 %
Vitamin D 4.3 %
Vitamin E 0.4 %
Calcium 5.2 %
Copper 0.0 %
Folate 6.3 %
Iron 6.0 %
Magnesium 8.4 %
Manganese 1.3 %
Niacin 12.7 %
Pantothenic Acid 0.3 %
Phosphorus 10.5 %
Riboflavin 13.9 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Wraps (Bacon, Egg, Cheese)

View the full Breakfast Wraps (Bacon, Egg, Cheese) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Wraps (Bacon, Egg, Cheese)

90 calories of Weight Watchers WW Tortilla Wrap, (1 serving)

30 calories of Turkey Bacon, President's Choice, (26.20 gram(s))

29 calories of Egg, fresh, whole, raw, (0.40 large)

17 calories of Cheese - Black Diamond Fat Free Cheddar (1 slice), (10.40 gram(s))

12 calories of Naturegg Simply Egg White,.25 cup, (25.20 gram(s))

3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Dried Onion Flakes, (0.20 tbsp)

1 calories of Milk, nonfat, (0.01 cup)


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