Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 295.4 | Total Fat | 14.0 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 6.2 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 61.3 mg |
Sodium | 245.0 mg |
Potassium | 472.7 mg |
Total Carbohydrate | 19.6 g |
Dietary Fiber | 0.8 g |
Sugars | 0.2 g |
Protein | 18.8 g |
Vitamin A | 13.9 % | Vitamin B-12 | 4.5 % |
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Vitamin B-6 | 13.5 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 2.2 % |
Copper | 6.6 % |
Folate | 5.8 % |
Iron | 9.4 % |
Magnesium | 7.0 % |
Manganese | 10.3 % |
Niacin | 19.2 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 16.2 % |
Riboflavin | 8.8 % |
Selenium | 46.2 % |
Thiamin | 8.6 % |
Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Gravy and Egg Noodles
View the full Chicken with Gravy and Egg Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Gravy and Egg Noodles
93 calories of Countryside Creamery Margraine 51 %vegetable spread, (1.33 tbsp)
72 calories of Egg Noodles, unenriched, (0.50 cup)
45 calories of Turkey (dark meat), (0.17 cup, chopped or diced)
37 calories of Turkey (light meat), (0.17 cup, chopped or diced)
27 calories of Flour, white, (0.06 cup)
21 calories of Low sodium Chicken Broth, (0.50 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Nu-Salt (0.25tsp/1.5g) (3oz $1.99/56.7Servings/45,088mg potassium), (0.08 tsp)
Calories per serving of Chicken with Gravy and Egg Noodles
93 calories of Countryside Creamery Margraine 51 %vegetable spread, (1.33 tbsp)
72 calories of Egg Noodles, unenriched, (0.50 cup)
45 calories of Turkey (dark meat), (0.17 cup, chopped or diced)
37 calories of Turkey (light meat), (0.17 cup, chopped or diced)
27 calories of Flour, white, (0.06 cup)
21 calories of Low sodium Chicken Broth, (0.50 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Nu-Salt (0.25tsp/1.5g) (3oz $1.99/56.7Servings/45,088mg potassium), (0.08 tsp)
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