Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.3 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.1 mg |
| Sodium | 612.2 mg |
| Potassium | 797.6 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.0 g |
| Protein | 3.5 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 56.9 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.2 % |
| Calcium | 2.6 % |
| Copper | 11.7 % |
| Folate | 7.9 % |
| Iron | 7.2 % |
| Magnesium | 9.7 % |
| Manganese | 12.5 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 11.2 % |
| Riboflavin | 3.7 % |
| Selenium | 1.4 % |
| Thiamin | 9.5 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home Style Red Skin Mashed Potatoes
View the full Home Style Red Skin Mashed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home Style Red Skin Mashed Potatoes
122 calories of Red Potato, (174.46 grams)
37 calories of Margarine-like spread, Country Crock, regular, (0.62 tbsp)
2 calories of Milk, nonfat, (0.03 cup)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tbsp)
Calories per serving of Home Style Red Skin Mashed Potatoes
122 calories of Red Potato, (174.46 grams)
37 calories of Margarine-like spread, Country Crock, regular, (0.62 tbsp)
2 calories of Milk, nonfat, (0.03 cup)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tbsp)
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