Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 130.8
Total Fat 2.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 1,373.3 mg
Potassium 378.5 mg
Total Carbohydrate 25.4 g
Dietary Fiber 4.6 g
Sugars 7.8 g
Protein 2.3 g
Vitamin A 64.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 54.1 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 8.9 %
Copper 5.2 %
Folate 10.0 %
Iron 10.1 %
Magnesium 6.6 %
Manganese 13.2 %
Niacin 5.4 %
Pantothenic Acid 4.0 %
Phosphorus 6.2 %
Riboflavin 4.6 %
Selenium 1.1 %
Thiamin 5.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Vegetable soup

View the full Homemade Vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Vegetable soup

29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Potato, raw, (0.17 cup diced)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.67 cup)

9 calories of Carrots, raw, (0.17 cup, chopped)

6 calories of Green Beans (snap), (0.17 cup)

3 calories of Celery, raw, (0.17 cup, diced)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Oregano, ground, (0.08 tbsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Salt, (0.04 tbsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.