Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 578.6
Total Fat 22.1 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 9.0 g
Cholesterol 75.0 mg
Sodium 406.7 mg
Potassium 526.5 mg
Total Carbohydrate 53.3 g
Dietary Fiber 3.6 g
Sugars 10.4 g
Protein 30.6 g
Vitamin A 19.6 %
Vitamin B-12 38.8 %
Vitamin B-6 15.0 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 4.8 %
Copper 7.5 %
Folate 14.5 %
Iron 18.8 %
Magnesium 9.1 %
Manganese 3.8 %
Niacin 32.3 %
Pantothenic Acid 5.3 %
Phosphorus 13.6 %
Riboflavin 13.2 %
Selenium 22.4 %
Thiamin 10.0 %
Zinc 33.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chilli Con Carne with Long grain Rice

View the full Chilli Con Carne with Long grain Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilli Con Carne with Long grain Rice

264 calories of Ground beef, lean, (100 grams)

84 calories of Rice, Cooked Uncle Bens Long Grain & Wild Rice, (0.42 cup)

74 calories of Beans - Red Kidney Beans, Tinned, (33.33 grams)

55 calories of Vegetables: Heinz Baked Beans, baked beans in a deliciously rich tomato sauce, (70 gram)

33 calories of whole onion, raw (1 onion), (0.33 serving)

26 calories of Colmans Chilli Con Carne Packet Mix (per 50g as sold), (8.33 gram(s))

26 calories of Colmans Chilli Con Carne Packet Mix (per 50g as sold), (8.33 gram(s))

15 calories of Tesco Chopped Tinned Tomatoes in Juice, (66.67 gram(s))


No nutrition or calorie comments found.