Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 251.3
Total Fat 12.9 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 31.7 mg
Sodium 549.1 mg
Potassium 56.7 mg
Total Carbohydrate 22.3 g
Dietary Fiber 3.4 g
Sugars 4.3 g
Protein 13.5 g
Vitamin A 6.0 %
Vitamin B-12 0.1 %
Vitamin B-6 1.6 %
Vitamin C 9.5 %
Vitamin D 1.7 %
Vitamin E 0.2 %
Calcium 20.2 %
Copper 2.8 %
Folate 1.1 %
Iron 7.1 %
Magnesium 1.1 %
Manganese 21.5 %
Niacin 2.2 %
Pantothenic Acid 1.7 %
Phosphorus 0.9 %
Riboflavin 2.7 %
Selenium 1.3 %
Thiamin 2.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple, canadian bacon, mushroom pizza on wheat crust


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple, canadian bacon, mushroom pizza on wheat crust

107 calories of Mama Mary's 100% Whole Wheat Pizza Crust 1/4 of crust, (0.67 serving)

61 calories of Kraft Italian Five Cheese w/Philadelphia 1/4 c (28 gr), (0.17 cup)

35 calories of Crystal Farms Finely Shredded Cheddar Cheese, (0.08 cup)

14 calories of canadian style bacon pizza style ( hormel ) 22 slices, (0.17 serving)

14 calories of Cheeses mozarella Kraft finely shredded (1/4 cup), (0.17 serving)

13 calories of Pineapple, fresh, (0.17 cup, diced)

6 calories of Mama Mary's Gourmet Pizza Sauce, (0.04 cup)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


No nutrition or calorie comments found.