Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.6 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 709.2 mg |
| Potassium | 689.4 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 7.4 g |
| Protein | 2.9 g |
| Vitamin A | 116.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 44.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 10.3 % |
| Copper | 10.8 % |
| Folate | 10.6 % |
| Iron | 13.1 % |
| Magnesium | 9.5 % |
| Manganese | 16.2 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 7.9 % |
| Riboflavin | 8.6 % |
| Selenium | 1.1 % |
| Thiamin | 10.4 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maura's homemade tomato soup
View the full Maura's homemade tomato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maura's homemade tomato soup
35 calories of Canned Tomatoes, (205.50 grams)
20 calories of Onions, raw, (53.25 grams)
19 calories of Carrots, raw, (46.25 grams)
15 calories of Olive Oil, (1.75 grams)
4 calories of Celery, raw, (24.75 grams)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (1 grams)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Maura's homemade tomato soup
35 calories of Canned Tomatoes, (205.50 grams)
20 calories of Onions, raw, (53.25 grams)
19 calories of Carrots, raw, (46.25 grams)
15 calories of Olive Oil, (1.75 grams)
4 calories of Celery, raw, (24.75 grams)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (1 grams)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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