Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 431.8
Total Fat 26.0 g
Saturated Fat 10.1 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 10.3 g
Cholesterol 82.3 mg
Sodium 33.3 mg
Potassium 82.7 mg
Total Carbohydrate 45.8 g
Dietary Fiber 6.9 g
Sugars 18.2 g
Protein 5.0 g
Vitamin A 8.8 %
Vitamin B-12 0.3 %
Vitamin B-6 1.6 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 1.4 %
Copper 9.1 %
Folate 1.0 %
Iron 2.2 %
Magnesium 4.6 %
Manganese 33.6 %
Niacin 0.9 %
Pantothenic Acid 1.5 %
Phosphorus 4.5 %
Riboflavin 1.7 %
Selenium 1.2 %
Thiamin 6.7 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pecan Pie from No Salt Cookbook (LW)

View the full Pecan Pie from No Salt Cookbook (LW) Recipe & Instructions
Submitted by: LWALDROP1
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pecan Pie from No Salt Cookbook (LW)

161 calories of No Salt Pie Crust from The No-Salt Cookbook , (1 serving)

107 calories of Pecans, (0.13 cup, chopped)

60 calories of Syrup - Karo 2Tbs LW, (1 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

30 calories of Granulated Sugar, (0.04 cup)

25 calories of Butter unsalted Great Value (1 Tbs) (8Tbs per stick)(LW), (0.25 tbsp)

18 calories of Egg-whole large (50g) (1 egg serving) LW, (0.25 serving)

2 calories of Vanilla Extract, (0.13 tsp)


No nutrition or calorie comments found.