Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 332.8
Total Fat 23.6 g
Saturated Fat 8.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 10.5 g
Cholesterol 126.5 mg
Sodium 205.2 mg
Potassium 375.9 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.2 g
Sugars 1.0 g
Protein 22.8 g
Vitamin A 2.2 %
Vitamin B-12 29.1 %
Vitamin B-6 19.8 %
Vitamin C 0.9 %
Vitamin D 4.1 %
Vitamin E 1.0 %
Calcium 4.0 %
Copper 4.3 %
Folate 5.6 %
Iron 11.8 %
Magnesium 6.3 %
Manganese 2.7 %
Niacin 26.8 %
Pantothenic Acid 7.0 %
Phosphorus 22.6 %
Riboflavin 21.5 %
Selenium 32.5 %
Thiamin 30.7 %
Zinc 25.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in America's Test Kitchen Meatloaf

View the full America's Test Kitchen Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of America's Test Kitchen Meatloaf

149 calories of Pork, fresh, ground, raw, (2 oz)

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

26 calories of Saltine Crackers (Saltines), (2 cracker)

18 calories of Egg, fresh, whole, raw, (0.25 large)

5 calories of Milk, nonfat, (0.06 cup)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Lea & Perrin's Worchestershire Sauce, (0.25 tsp)


Nutrition & Calorie Comments  

This recipe is not complete. It has left out the glaze from the recipe in the ATK book, as well as the optional bacon strip top. The loaf itself is excellent but really should use the ketchup/brown sugar glaze to finish the dish.