Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.0 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 145.2 mg |
| Potassium | 135.3 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.0 g |
| Protein | 2.0 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 1.7 % |
| Copper | 11.0 % |
| Folate | 3.7 % |
| Iron | 2.8 % |
| Magnesium | 5.3 % |
| Manganese | 22.6 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.5 % |
| Riboflavin | 3.4 % |
| Selenium | 2.0 % |
| Thiamin | 4.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw walnut and mushroom stuffing
View the full Raw walnut and mushroom stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw walnut and mushroom stuffing
63 calories of Walnuts, (0.08 cup, chopped)
19 calories of Olive Oil, (0.01 cup)
10 calories of Olive Oil, (0.08 tbsp)
8 calories of Pecans, (0.01 cup, chopped)
5 calories of Raisins, (0.01 cup, packed)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Portabella Mushrooms, (6.94 grams)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Rosemary, (0.04 tbsp)
0 calories of Parsley, (0.06 tbsp)
0 calories of Cider Vinegar, (0.03 tbsp)
0 calories of Thyme, fresh, (0.06 tsp)
0 calories of Sage, ground, (0.01 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Braggs Liquid Aminos, (0.33 tsp)
Calories per serving of Raw walnut and mushroom stuffing
63 calories of Walnuts, (0.08 cup, chopped)
19 calories of Olive Oil, (0.01 cup)
10 calories of Olive Oil, (0.08 tbsp)
8 calories of Pecans, (0.01 cup, chopped)
5 calories of Raisins, (0.01 cup, packed)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Portabella Mushrooms, (6.94 grams)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Rosemary, (0.04 tbsp)
0 calories of Parsley, (0.06 tbsp)
0 calories of Cider Vinegar, (0.03 tbsp)
0 calories of Thyme, fresh, (0.06 tsp)
0 calories of Sage, ground, (0.01 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Braggs Liquid Aminos, (0.33 tsp)
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