Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 75.3
Total Fat 2.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 0.5 mg
Sodium 45.1 mg
Potassium 248.0 mg
Total Carbohydrate 10.7 g
Dietary Fiber 0.8 g
Sugars 0.7 g
Protein 1.4 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 18.1 %
Vitamin D 0.6 %
Vitamin E 0.0 %
Calcium 1.6 %
Copper 0.0 %
Folate 0.0 %
Iron 2.4 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Mashed Potatoe

View the full Homemade Mashed Potatoe Recipe & Instructions
Submitted by: LYDIAAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Mashed Potatoe

44 calories of Biggins Potatoe 1 potatoe = 1 serving, (0.40 serving)

28 calories of Imperial Maragine Sticks 1tbsp = 1 serving, (0.40 tbsp)

4 calories of Country Fresh 2% reduced fat milk, (0.03 cup)

0 calories of Spice Supreme Garlic Powder, (0.20 serving)

0 calories of Spice Supreme Onion Powder, (0.20 serving)


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