Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.5 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 7.5 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 101.0 mg |
| Potassium | 111.7 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 16.8 g |
| Protein | 3.9 g |
| Vitamin A | 63.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.1 % |
| Calcium | 3.2 % |
| Copper | 10.8 % |
| Folate | 12.6 % |
| Iron | 9.2 % |
| Magnesium | 6.4 % |
| Manganese | 27.6 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.9 % |
| Riboflavin | 7.8 % |
| Selenium | 11.0 % |
| Thiamin | 13.5 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan pumpkin quick bread
View the full Vegan pumpkin quick bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan pumpkin quick bread
77 calories of Flour, white, (0.17 cup)
77 calories of Canola Oil, (0.04 cup)
63 calories of Walnuts, (0.08 cup, chopped)
46 calories of Granulated Sugar, (0.06 cup)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Vegan pumpkin quick bread
77 calories of Flour, white, (0.17 cup)
77 calories of Canola Oil, (0.04 cup)
63 calories of Walnuts, (0.08 cup, chopped)
46 calories of Granulated Sugar, (0.06 cup)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Baking Soda, (0.06 tsp)
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