Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 242.4
Total Fat 6.3 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 33.9 mg
Sodium 389.3 mg
Potassium 243.8 mg
Total Carbohydrate 31.4 g
Dietary Fiber 1.6 g
Sugars 0.8 g
Protein 14.4 g
Vitamin A 19.7 %
Vitamin B-12 2.1 %
Vitamin B-6 9.3 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 28.9 %
Copper 5.1 %
Folate 9.6 %
Iron 7.7 %
Magnesium 7.6 %
Manganese 12.3 %
Niacin 14.8 %
Pantothenic Acid 3.4 %
Phosphorus 8.8 %
Riboflavin 6.3 %
Selenium 5.4 %
Thiamin 8.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Zucchini Tomato Pasta

View the full Cheesy Zucchini Tomato Pasta Recipe & Instructions
Submitted by: JDDAVIS098

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Zucchini Tomato Pasta

133 calories of Pasta, cooked, (1.33 oz)

54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)

23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)

20 calories of Olive Oil, (0.17 tbsp)

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)

1 calories of Herb - Parsley, Dried (1 tbsp), (0.33 gram)

1 calories of Herb - Oregano, Dried (1 tsp), (0.17 gram)

1 calories of Herb - Thyme, Dried Ground (1 tsp), (0.17 gram)

0 calories of Herb - Basil, Dried (1 tsp), (0.08 gram)

0 calories of Black Pepper (Ground), (0.17 tsp)

0 calories of Celtic Sea Salt, Fine Ground, (0.17 tsp)


No nutrition or calorie comments found.