Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 368.9
Total Fat 11.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.7 g
Cholesterol 10.3 mg
Sodium 324.2 mg
Potassium 313.4 mg
Total Carbohydrate 51.5 g
Dietary Fiber 6.8 g
Sugars 2.4 g
Protein 16.9 g
Vitamin A 20.2 %
Vitamin B-12 1.1 %
Vitamin B-6 14.5 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 5.0 %
Copper 5.2 %
Folate 48.4 %
Iron 22.7 %
Magnesium 5.7 %
Manganese 12.4 %
Niacin 31.5 %
Pantothenic Acid 3.6 %
Phosphorus 7.1 %
Riboflavin 20.8 %
Selenium 6.1 %
Thiamin 43.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken and Pasta

View the full Spicy Chicken and Pasta Recipe & Instructions
Submitted by: MRSBROOKS89

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken and Pasta

236 calories of Barilla Plus Angel Hair (uncooked), (2.25 oz)

60 calories of Olive Oil, (0.50 tbsp)

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Chili powder, (1 tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Flour, whole grain, (0.01 cup)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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