Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 166.1
Total Fat 10.6 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 265.5 mg
Potassium 31.4 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.3 g
Sugars 0.6 g
Protein 13.5 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 20.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 25.2 %
Copper 0.8 %
Folate 2.1 %
Iron 1.2 %
Magnesium 0.6 %
Manganese 2.0 %
Niacin 1.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.6 %
Riboflavin 1.2 %
Selenium 1.6 %
Thiamin 2.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Rellenos Casserole

View the full Chili Rellenos Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Rellenos Casserole

80 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1 oz)

70 calories of Eggs: Petaluma Farms Large , (1 serving)

14 calories of Flour, white, (0.03 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)


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