Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.9 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.2 mg |
| Sodium | 108.5 mg |
| Potassium | 1.0 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.5 g |
| Protein | 2.7 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread Machine Whole Grain Whole Wheat Bread
View the full Bread Machine Whole Grain Whole Wheat Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread Machine Whole Grain Whole Wheat Bread
57 calories of Whole Wheat Flour, (0.14 cup)
6 calories of Honey, (0.09 tbsp)
6 calories of Bob's Red Mill Whole Ground Golden Flaxseed Meal, (0.19 tbsp)
6 calories of Steel Cut Oats, dry, (0.01 cup)
2 calories of Land O Lakes light butter with canola oil, (0.04 tbsp)
1 calories of Land O Lakes light butter with canola oil, (0.01 tbsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
Calories per serving of Bread Machine Whole Grain Whole Wheat Bread
57 calories of Whole Wheat Flour, (0.14 cup)
6 calories of Honey, (0.09 tbsp)
6 calories of Bob's Red Mill Whole Ground Golden Flaxseed Meal, (0.19 tbsp)
6 calories of Steel Cut Oats, dry, (0.01 cup)
2 calories of Land O Lakes light butter with canola oil, (0.04 tbsp)
1 calories of Land O Lakes light butter with canola oil, (0.01 tbsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
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