Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 149.5
Total Fat 10.5 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 0.2 mg
Potassium 3.8 mg
Total Carbohydrate 15.7 g
Dietary Fiber 1.6 g
Sugars 11.1 g
Protein 2.6 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.8 %
Copper 4.9 %
Folate 3.2 %
Iron 10.9 %
Magnesium 4.9 %
Manganese 5.6 %
Niacin 1.4 %
Pantothenic Acid 3.8 %
Phosphorus 3.9 %
Riboflavin 0.9 %
Selenium 0.0 %
Thiamin 1.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Allergen-free Chocolate Sunflower Butter Cups

View the full Allergen-free Chocolate Sunflower Butter Cups Recipe & Instructions
Submitted by: GIRANIMAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Allergen-free Chocolate Sunflower Butter Cups

119 calories of Enjoy Life's Dairy, Soy, and Gluten Free Semi-Sweet Chocolate Chips (1 serving = 15 g), (23.75 gram(s))

31 calories of Sunflower Seed Butter, (0.33 tbsp)


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