Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.6 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 10.0 mg |
| Sodium | 829.9 mg |
| Potassium | 695.1 mg |
| Total Carbohydrate | 48.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.8 g |
| Protein | 9.4 g |
| Vitamin A | 153.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.2 % |
| Vitamin C | 114.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 10.4 % |
| Copper | 16.2 % |
| Folate | 31.4 % |
| Iron | 14.7 % |
| Magnesium | 24.2 % |
| Manganese | 82.4 % |
| Niacin | 18.9 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 23.9 % |
| Riboflavin | 11.8 % |
| Selenium | 20.2 % |
| Thiamin | 15.7 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Jasmine Rice Salad
View the full Brown Jasmine Rice Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Jasmine Rice Salad
145 calories of Brown Rice, long grain, (0.67 cup)
50 calories of Bernstein's Light Fantastic Cheese Fantastico Dressing, (4 tbsp)
44 calories of Tossed Salad, (2 cup)
10 calories of Baby Carrots, raw, (3 medium)
7 calories of Cucumber (peeled), (0.50 cup, sliced)
Calories per serving of Brown Jasmine Rice Salad
145 calories of Brown Rice, long grain, (0.67 cup)
50 calories of Bernstein's Light Fantastic Cheese Fantastico Dressing, (4 tbsp)
44 calories of Tossed Salad, (2 cup)
10 calories of Baby Carrots, raw, (3 medium)
7 calories of Cucumber (peeled), (0.50 cup, sliced)
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