Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 734.6 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 42.5 mg |
| Sodium | 1,076.1 mg |
| Potassium | 46.4 mg |
| Total Carbohydrate | 116.5 g |
| Dietary Fiber | 8.6 g |
| Sugars | 10.5 g |
| Protein | 22.2 g |
| Vitamin A | 80.2 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 29.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 27.2 % |
| Copper | 5.8 % |
| Folate | 18.2 % |
| Iron | 23.5 % |
| Magnesium | 5.4 % |
| Manganese | 15.2 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 7.6 % |
| Riboflavin | 10.1 % |
| Selenium | 0.6 % |
| Thiamin | 16.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Michelle's Linguine with garbonzo beans, spinach & tomatoes
View the full Michelle's Linguine with garbonzo beans, spinach & tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Michelle's Linguine with garbonzo beans, spinach & tomatoes
400 calories of Pasta, cooked, (4 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
100 calories of Progresso Chick Peas, (0.50 cup)
45 calories of Birds Eye Chopped Spinach, (0.50 cup)
45 calories of Contadina Diced Tomatoes with Roasted Garlic, (0.50 cup)
20 calories of Bel Gioioso Parmesan Cheese, (1 tbsp)
4 calories of Garlic, (1 tsp)
Calories per serving of Michelle's Linguine with garbonzo beans, spinach & tomatoes
400 calories of Pasta, cooked, (4 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
100 calories of Progresso Chick Peas, (0.50 cup)
45 calories of Birds Eye Chopped Spinach, (0.50 cup)
45 calories of Contadina Diced Tomatoes with Roasted Garlic, (0.50 cup)
20 calories of Bel Gioioso Parmesan Cheese, (1 tbsp)
4 calories of Garlic, (1 tsp)
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