Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.8 mg |
| Potassium | 298.2 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 14.1 g |
| Protein | 1.1 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 83.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 2.2 % |
| Copper | 7.0 % |
| Folate | 4.6 % |
| Iron | 2.4 % |
| Magnesium | 4.1 % |
| Manganese | 3.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 3.5 % |
| Selenium | 1.0 % |
| Thiamin | 3.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home made fruit salad
View the full Home made fruit salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home made fruit salad
18 calories of Kiwi Fruit, (0.38 fruit without skin, medium)
17 calories of Mangos, (0.13 fruit without refuse)
13 calories of Peaches, canned, (0.25 half, with liquid)
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
9 calories of Pears, fresh, (0.13 pear, small (approx 3 per lb))
9 calories of Clementine, (0.25 serving)
8 calories of Grapes, (0.13 cup, seedless)
8 calories of Plums, (0.25 fruit (2-1/8" dia))
1 calories of Robinsons (No Added Sugar) Orange Squash (50ml serving), (0.25 serving)
Calories per serving of Home made fruit salad
18 calories of Kiwi Fruit, (0.38 fruit without skin, medium)
17 calories of Mangos, (0.13 fruit without refuse)
13 calories of Peaches, canned, (0.25 half, with liquid)
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
9 calories of Pears, fresh, (0.13 pear, small (approx 3 per lb))
9 calories of Clementine, (0.25 serving)
8 calories of Grapes, (0.13 cup, seedless)
8 calories of Plums, (0.25 fruit (2-1/8" dia))
1 calories of Robinsons (No Added Sugar) Orange Squash (50ml serving), (0.25 serving)
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