Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.6 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 46.2 mg |
| Sodium | 2,656.4 mg |
| Potassium | 429.9 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.9 g |
| Protein | 24.8 g |
| Vitamin A | 18.1 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 32.7 % |
| Vitamin C | 140.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.4 % |
| Calcium | 22.9 % |
| Copper | 8.0 % |
| Folate | 13.2 % |
| Iron | 13.1 % |
| Magnesium | 10.1 % |
| Manganese | 18.2 % |
| Niacin | 47.8 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 20.3 % |
| Riboflavin | 10.6 % |
| Selenium | 26.8 % |
| Thiamin | 16.3 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Philly Chicken cheese Steaks
View the full Philly Chicken cheese Steaks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Philly Chicken cheese Steaks
119 calories of Olive Oil, (1 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
64 calories of English Muffin, (1 oz)
40 calories of Crystal Farms Fat Free Mozzerella Cheese, (1 serving)
25 calories of Sweet peppers (bell), (1 cup, sliced)
5 calories of Pepper, black, (1 tsp)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
0 calories of Salt, (1 tsp)
Calories per serving of Philly Chicken cheese Steaks
119 calories of Olive Oil, (1 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
64 calories of English Muffin, (1 oz)
40 calories of Crystal Farms Fat Free Mozzerella Cheese, (1 serving)
25 calories of Sweet peppers (bell), (1 cup, sliced)
5 calories of Pepper, black, (1 tsp)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
0 calories of Salt, (1 tsp)
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