Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 491.9
Total Fat 28.2 g
Saturated Fat 10.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 11.9 g
Cholesterol 177.6 mg
Sodium 777.0 mg
Potassium 477.4 mg
Total Carbohydrate 29.4 g
Dietary Fiber 3.8 g
Sugars 3.5 g
Protein 28.7 g
Vitamin A 3.0 %
Vitamin B-12 49.0 %
Vitamin B-6 17.0 %
Vitamin C 0.7 %
Vitamin D 5.0 %
Vitamin E 1.4 %
Calcium 5.1 %
Copper 5.9 %
Folate 8.9 %
Iron 22.1 %
Magnesium 6.6 %
Manganese 7.1 %
Niacin 30.1 %
Pantothenic Acid 4.9 %
Phosphorus 22.6 %
Riboflavin 23.8 %
Selenium 30.3 %
Thiamin 18.0 %
Zinc 32.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Angie's Meatloaf

View the full Angie's Meatloaf Recipe & Instructions
Submitted by: GIGIDISAPPEARED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Angie's Meatloaf

299 calories of Ground beef, lean, (4 oz)

75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

20 calories of Great Value Tomato Sauce, (0.25 cup)

9 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.50 serving)


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