Nutrition Facts
Servings Per Recipe: 38
Serving Size: 1 serving
Amount Per Serving
Calories | 221.8 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 718.3 mg |
Potassium | 442.7 mg |
Total Carbohydrate | 30.1 g |
Dietary Fiber | 8.4 g |
Sugars | 2.8 g |
Protein | 8.9 g |
Vitamin A | 15.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 25.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.0 % |
Copper | 0.2 % |
Folate | 0.3 % |
Iron | 3.5 % |
Magnesium | 0.2 % |
Manganese | 1.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 1.6 % |
Selenium | 0.1 % |
Thiamin | 1.6 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Chili- gluten, dairy, egg, nut, soy free
View the full Simple Chili- gluten, dairy, egg, nut, soy free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Chili- gluten, dairy, egg, nut, soy free
115 calories of Dried Dark Red Kidney Beans, (0.18 cup)
63 calories of Hamburger - 96% lean, (1.26 oz)
21 calories of Contadina tomato sauce, (5.53 oz)
9 calories of Hunts 100% natural Diced Tomatoes, (0.18 cup)
7 calories of Chili powder, (0.28 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Cayenne Pepper, (0.05 tbsp)
1 calories of 1/2 tsp. Cumin Powder, (0.05 serving)
Calories per serving of Simple Chili- gluten, dairy, egg, nut, soy free
115 calories of Dried Dark Red Kidney Beans, (0.18 cup)
63 calories of Hamburger - 96% lean, (1.26 oz)
21 calories of Contadina tomato sauce, (5.53 oz)
9 calories of Hunts 100% natural Diced Tomatoes, (0.18 cup)
7 calories of Chili powder, (0.28 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Cayenne Pepper, (0.05 tbsp)
1 calories of 1/2 tsp. Cumin Powder, (0.05 serving)