Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 12.7
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.7 mg
Potassium 31.1 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.8 g
Sugars 2.0 g
Protein 0.2 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.7 %
Copper 0.8 %
Folate 1.2 %
Iron 1.0 %
Magnesium 1.4 %
Manganese 6.8 %
Niacin 0.9 %
Pantothenic Acid 0.3 %
Phosphorus 0.5 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frozen Berries Smoothy w/water

View the full Frozen Berries Smoothy w/water Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Berries Smoothy w/water

5 calories of Blackberries, frozen (unsweetened), (0.05 cup, unthawed)

4 calories of Blueberries, frozen (unsweetened), (0.05 cup, unthawed)

4 calories of Strawberries, frozen, unsweetened, (0.05 cup, thawed)

0 calories of Water, bottled, (1 serving)


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