Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 249.3 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 41.2 mg |
Sodium | 532.1 mg |
Potassium | 463.2 mg |
Total Carbohydrate | 29.4 g |
Dietary Fiber | 5.9 g |
Sugars | 2.9 g |
Protein | 19.9 g |
Vitamin A | 1.6 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 7.0 % |
Vitamin C | 7.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 7.9 % |
Copper | 8.1 % |
Folate | 15.6 % |
Iron | 9.4 % |
Magnesium | 13.6 % |
Manganese | 15.2 % |
Niacin | 5.1 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 18.9 % |
Riboflavin | 4.8 % |
Selenium | 4.7 % |
Thiamin | 9.6 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Enchilada Casserole (1/8 srvg)
View the full Crockpot Enchilada Casserole (1/8 srvg) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Enchilada Casserole (1/8 srvg)
64 calories of Corn Tortillas, (1.13 tortilla, medium (approx 6" dia))
53 calories of Bare Naked Chicken Breast, (1.75 oz)
50 calories of Beans, black, (0.22 cup)
27 calories of Philidelphia 1/3 fat cream cheese (1/8 pkg), (0.38 oz)
22 calories of Campbells Cream of Chicken Soup (98% FF), (0.16 cup)
14 calories of Green Enchilada Sauce, (0.14 cup)
12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)
9 calories of Canned Tomatoes, (0.22 cup)
Calories per serving of Crockpot Enchilada Casserole (1/8 srvg)
64 calories of Corn Tortillas, (1.13 tortilla, medium (approx 6" dia))
53 calories of Bare Naked Chicken Breast, (1.75 oz)
50 calories of Beans, black, (0.22 cup)
27 calories of Philidelphia 1/3 fat cream cheese (1/8 pkg), (0.38 oz)
22 calories of Campbells Cream of Chicken Soup (98% FF), (0.16 cup)
14 calories of Green Enchilada Sauce, (0.14 cup)
12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)
9 calories of Canned Tomatoes, (0.22 cup)
Calories in Similar Recipes
- A great, low fat mexican meal with lots of spice!
- A quick and easy meal that packs protein and fiber!
- Watch the game with these healthy snacks!
- Light & Fast!
- If available use tilapia instead of cod. Recipe is easy and so light and tasty. Enjoy!
- Chips with no added salt.
- Great Potluck Meal
- A Quick Prep Delicious Mexican Casserole
- My wife's tasty, healthy and quick recipe
- Tacos
- So creamy and wonderful... We love them