Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 186.5 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 114.1 mg |
Potassium | 350.0 mg |
Total Carbohydrate | 26.7 g |
Dietary Fiber | 6.2 g |
Sugars | 1.5 g |
Protein | 10.1 g |
Vitamin A | 18.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 17.4 % |
Vitamin C | 178.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 2.2 % |
Copper | 7.2 % |
Folate | 18.2 % |
Iron | 12.3 % |
Magnesium | 9.0 % |
Manganese | 14.9 % |
Niacin | 4.7 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 15.8 % |
Riboflavin | 22.6 % |
Selenium | 1.2 % |
Thiamin | 10.6 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Stuffed Peppers
View the full Slow Cooker Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Stuffed Peppers
54 calories of Cheese, Reduced Fat Shredded Cheddar Cheese, (0.67 serving)
41 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.06 cup)
39 calories of Beans, black, (0.17 cup)
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
8 calories of Yellow Sweet Corn, Frozen, (0.05 cup kernels)
5 calories of Salsa, Private Selection Salsa Grande, Restaurant Style, (1 tbsp)
2 calories of Chili powder, (0.21 tsp)
1 calories of Cumin seed, (0.08 tsp)
Calories per serving of Slow Cooker Stuffed Peppers
54 calories of Cheese, Reduced Fat Shredded Cheddar Cheese, (0.67 serving)
41 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.06 cup)
39 calories of Beans, black, (0.17 cup)
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
8 calories of Yellow Sweet Corn, Frozen, (0.05 cup kernels)
5 calories of Salsa, Private Selection Salsa Grande, Restaurant Style, (1 tbsp)
2 calories of Chili powder, (0.21 tsp)
1 calories of Cumin seed, (0.08 tsp)