Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 266.0
Total Fat 15.4 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.3 g
Cholesterol 52.2 mg
Sodium 303.9 mg
Potassium 472.4 mg
Total Carbohydrate 13.4 g
Dietary Fiber 4.8 g
Sugars 0.7 g
Protein 18.0 g
Vitamin A 0.6 %
Vitamin B-12 25.9 %
Vitamin B-6 13.3 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 3.4 %
Copper 9.3 %
Folate 11.5 %
Iron 14.5 %
Magnesium 9.7 %
Manganese 11.3 %
Niacin 19.8 %
Pantothenic Acid 4.6 %
Phosphorus 18.1 %
Riboflavin 15.5 %
Selenium 16.4 %
Thiamin 9.1 %
Zinc 23.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Cincinnati Chili

View the full Mom's Cincinnati Chili Recipe & Instructions
Submitted by: AWHITE8888

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Cincinnati Chili

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

54 calories of Beans, red kidney, (0.25 cup)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Canned Tomatoes, (0.17 large)


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