Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 273.4
Total Fat 7.6 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 16.7 mg
Sodium 895.1 mg
Potassium 18.4 mg
Total Carbohydrate 39.4 g
Dietary Fiber 5.0 g
Sugars 1.4 g
Protein 11.0 g
Vitamin A 22.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 18.3 %
Copper 1.8 %
Folate 7.6 %
Iron 6.8 %
Magnesium 1.6 %
Manganese 12.4 %
Niacin 3.9 %
Pantothenic Acid 2.1 %
Phosphorus 2.3 %
Riboflavin 0.4 %
Selenium 5.6 %
Thiamin 5.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Mexican Lasagna

View the full Vegetarian Mexican Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Mexican Lasagna

70 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.50 serving)

68 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.17 cup)

68 calories of White Rice, long grain, cooked, (0.33 cup)

55 calories of Bearitos Fat Free Refried Beans, (0.25 cup)

14 calories of La Victoria Enchilada Sauce, (0.17 cup)


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