Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.6 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 45.1 mg |
| Sodium | 272.0 mg |
| Potassium | 73.9 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 15.1 g |
| Protein | 3.3 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 2.8 % |
| Vitamin E | 0.5 % |
| Calcium | 7.6 % |
| Copper | 2.4 % |
| Folate | 8.0 % |
| Iron | 10.3 % |
| Magnesium | 3.0 % |
| Manganese | 29.1 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 6.2 % |
| Riboflavin | 7.4 % |
| Selenium | 4.7 % |
| Thiamin | 7.7 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Spice Bran Muffins with Amish Friendship Starter
View the full Maple Spice Bran Muffins with Amish Friendship Starter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Spice Bran Muffins with Amish Friendship Starter
49 calories of Butter, unsalted, (0.03 cup)
41 calories of Amish Friendship Bread Starter, (0.04 serving)
33 calories of Maple Syrup, (0.04 cup)
18 calories of Flour, white, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Post Bran Flakes Cereal, (0.08 cup (1 serving))
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Maple Spice Bran Muffins with Amish Friendship Starter
49 calories of Butter, unsalted, (0.03 cup)
41 calories of Amish Friendship Bread Starter, (0.04 serving)
33 calories of Maple Syrup, (0.04 cup)
18 calories of Flour, white, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Post Bran Flakes Cereal, (0.08 cup (1 serving))
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
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